Healthy Recipes | Allergy-Friendly | Vegan | Healthy Living Blog

  • Quick Crepes from Pancake Mix

    There's something about crepes that spells elegance, class and tastebuds that appreciate more than just sugar. The great news is, crepes are super simple to make, needing literally just 3 ingredients. So get adulting with some fancy vegan, allergy-friendly, gluten-free crepes from our delicious pancake mix!
  • Golden Hemp Milk Latte

    This golden hemp milk latte is our favorite go-to drink when we're down with a scratchy throat. Hot hemp milk forms the perfect non-dairy base for this latte, turmeric & honey add antibacterial properties, cinnamon adds its curative goodness to make it a true vegan health tonic.
  • Strawberry Sunrise Hemp Milk Smoothie

    This oldie but goodie is healthier than ever before. All-star ingredients like orange juice add Vitamin C, coconut flakes bring protein, fiber and iron; and hemp milk adds a burst of the good Omega 3  & 6 fats, all 10 essential amino acids and as much calcium as cow's milk. Here's to good health in a glass!
  • Allergy-friendly Vanilla Cupcake Cones

    A fun way to jazz up boring old vanilla cake, we promise this one will be a surefire kiddie favorite. As always, we have your back and have made this recipe safe and allergy-friendly. So all you vegan, gluten-free, dairy-free, nut-free and peanut-free folk; these cupcakes have your name written all over them!
  • Easy Vegan Apple Cinnamon Cake

    With this recipe we convert our famous organic apple cinnamon muffin mix into the perfectly moist apple cinnamon cake.  While our mix was organic to begin with, we've gone ahead and made this recipe vegan and free of added sugar as well. So now you can have your cake and eat it too!
  • Anti-Inflammatory Turmeric Hemp Milk Smoothie

    Turmeric is one hardworking spice, as delicious as it is medicinal. Combine this wondrous little root with the potent nutrition of hemp milk for a smoothie that is vegan, gluten-free, dairy-free and nut-free. The perfect allergy-friendly breakfast on the go.
  • Easy Gluten-free Cake Ice Cream

    Longing for a bite of your favorite cake, but this summer's heat is getting to you? Bring the best of two worlds together by whipping up some drool-worthy cake ice cream! This recipe combines a delicious gluten-free cake with 2 basic ingredients to give you a refreshing, summery treat.
  • Strawberry Hemp Milk Popsicles

    Sweet, milky, fruity popsicles that refresh you with each bite, are a summer staple we've all grown up with. Hemp milk stars in this 4-ingredient popsicle recipe, giving the popsicles a rich, creamy consistency while being 100% vegan and dairy-free. As delicious, as they are nutritious!
  • Gluten-free Vegan Orange Cookies

    When I recently discovered that cake mix makes the airiest cookies, with minimum effort, I was 100% sold. Here's an easy-peasy recipe for yummy, gluten-free, vegan orange cookies.
  • The Easiest Smoothie Ever - Coconut Blueberry Smoothie with Hemp Milk

    What do you get when you combine two superfoods together? A super smoothie! This blueberry coconut hemp milk smoothie is quick, filling, and nutrition packed. Give it a go for a healthy start to your day!
  • Quick Organic Lemon Cookies

    Baking cookies doesn't have to be hard. Just 4 ingredients and 1 box of European Gourmet Bakery Organic Baking Mix will give you the most delicious, organic lemon cookies you've ever baked. Organic baking doesn't get easier than this!
  • Whipped Dairy-Free Butter Recipe

    There’s hardly a recipe out there that doesn’t require the use of butter. But what about folks that have to  / choose to avoid dairy? We thought it'd be a good idea to come up with a dairy-free butter recipe that's healthy, organic and free of the top 8 allergens. Check out our non-dairy butter recipe and tell us what you think!